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REFUSING TO EMBRACE SPACE-AGED FOODS ENGINEERED TO MIMIC FRESHNESS, REBAR HAS ALWAYS CELEBRATED REAL, LOCAL FLAVOUR.
At Rebar, eating modern means being aware: aware of where your food comes from and preparing and serving food responsibly, from seed to table.
Rebar proves that exotic flavours don’t need to traverse the globe to reach your plate, especially since there is a wealth of culinary treasures in our own backyards.
At Rebar Modern Food, we prepare food for our customers just as we would cook for ourselves at home: carefully and conscientiously. Food is meant to nourish and Rebar focuses on serving food and juices that maintain as many nutrients as possible. Steaming and roasting vegetables, toasting and grinding spices, using fresh, hand-cut herbs in our dishes and fresh juice from our own juicers to enhance stocks, sauces and dressings: at Rebar, you enjoy real, gourmet food because we never fake it.
Fresh, authentic, nourishing food.
That is what matters most to us. -

WE PURCHASE FROM LOCAL SOURCES WHENEVER AVAILABLE, WHICH MEANS THAT SUMMERTIME IS WHEN WE FEATURE THE MOST LOCALLY GROWN AND ORGANIC PRODUCE–OFTEN PICKED JUST HOURS BEFORE YOU EAT IT!
During the off-seasons, we source from local greenhouses and will choose West Coast over East Coast when ordering items not available locally.
We are very fortunate to partner with the following local friends and suppliers:
- Saanich Organics: Feisty Field Farm, Northbrook Farm & Three Oak Farm
- Haliburton Farm
- Westwind Farm
- Saltspring Island Exotic Mushrooms & Sprouts
- Mystic Ridge Farm
- Finest at Sea Seafood
- Hilary’s Artisan Cheese
- Little Qualicum Cheeseworks
- Caffe Umbria Coffee Roasting Co.
- Silk Road Tea Co.
- Cascadia Bakery
- Pure Vanilla Bakery & Cafe
- Mt. Royal Bagel Factory
- Rising Star Bakery
- Bagga Pasta
- Islands West Produce
- Lekker Foods
- PSC Natural Foods
- Sysco
- Snowcap
- Trigo Foods
- Driftwood Brewery
- Hoyne Brewery
- Lighthouse Brewing Co.
- Phillips Brewery
- Vancouver Island Brewing Co.
- Merridale Estate Cidery
- Mt. Boucherie Winery
- Mission Hill Winery
- Nutrifaster Juice for Life
- Russell Food Equipment
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- Lunch
- Dinner
- Drink
- Juices
- Sweets
wheat-free
vegan option
L Soups & Salads
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650Today's Soup housemade daily, served with focaccia or a cornmeal muffin
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1050Soup & Salad a bowl of today's soup and a side salad
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750Miso Soup barley miso broth, buckwheat soba noodles, organic tofu, nori seaweed, greens, scallions, sesame seeds
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1200Rebar Salad leaf lettuce, grated beet, grated carrot, cucumber, tomato, chick peas, sunflower sprouts, seeds & nuts, assorted dressings (half order, 8 w/feta +2, w/ cold smoked wild salmon or albacore tuna +5.00)
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900Kale Salad fresh organic kale, dried cranberries and gala apple with greens and spiced walnuts, tossed with buttermilk-3 peppercorn dressing
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1000Roast Beet Salad roasted saanich organic beets, artisan greens, mild chevre medallions or cambozola cheese, toasted almonds and orange-ginger vinaigrette
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1400Quinoa & Wild Rice Salad organic quinoa, black beans, wild rice, saannich organic spinach, dried apricot and toasted pumpkin seeds with avocado, sweet bell pepper, scallion and cilantro-agave-lime vinaigrette
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1500Salad Sampler a portion of 2 salads of your choice; kale, quinoa, roast beet or rebar salad
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1600Sweet Potato, Smoked Salmon & Spinach Salad roast sweet potato, saanich organic spinach, wild hot-smoked salmon, avocado, sweet bell pepper, cilantro and maple-chipotle vinaigrette, served with a grilled corn muffin
L Starters & Light Meals
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800Yukon Gold & Sweet Potato Fries baked yukon gold potato and sweet potato wedges served with housemade bbq sauce, spicy ketchup and sage-lime aioli
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900Yukon Gold Fries & Miso Gravy baked yukon gold potato wedges with housemade miso gravy, served on the side
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1200Rebar Poutine baked yukon gold potato wedges and local island pastures cheese curds smothered with warm miso gravy
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1000Hummous & Pita spiced chickpea-cashew hummous with roasted tomato-ginger chutney and whole wheat pita
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1400Thai Lettuce Wraps sesame-baked tofu skewers with coconut curry noodles, slivered carrot, bean sprouts, crushed, toasted peanuts and fresh-made cucumber pickle with 3 dipping sauces; spicy peanut, soy-chile and citrus-tamari ponzu with butter lettuce leaves for wrapping
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1400Yam & Pepita Quesadilla a grilled organic whole wheat tortilla with chipotle-honey salsa, roasted yam, organic pumpkin seeds, scallion and monterey jack cheese, served with cilantro creme fraiche
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1200Shrimp Quesadilla grilled organic whole wheat tortilla with finest-at-sea hand-peeled tofino shrimp, fresh fruit salsa, cilantro-pumpkin seed pesto, asiago and monterey jack cheese, served with cilantro creme fraiche
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1200Rice & Veggie Steamer steamed seasonal vegetables, organic brown rice and your choice of sauce; spicy peanut, soy-chile, citrus-tamari, organic wheat-free tamari
L Sandwiches & Burgers
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1600White Cheddar Tuna Melt tuna salad made with finest-at-sea line-caught albacore tuna, lemon-basil mayo, celery, sweet pickle relish and sharp white cheddar cheese, grilled on stone bread, served w/ baked potato fries, side salad or cup of soup
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1500Rebar Reuben marinated & grilled tempeh, grated beet, saurkraut, swiss cheese, grainy dijon mustard, dill pickle slice and housemade russian dressing, grilled on wheat-free rye bread, served with creamy cabbage slaw, baked potato fries, side salad or cup of soup
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1600Almond Burger our signature almond-vegetable burger, grilled and served on a multigrain bun with fresh-cut tomato salsa, mayo, dijon mustard, red onion, tomato, sprouts and pickle slice
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1700Almond Cheese Burger Deluxe an almond burger patty with spicy burger sauce, melted smoked cheddar cheese, sliced red onion, leaf lettuce and hot pickled pepper on a grilled multigrain bun
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1900Almond Burger Platter an almond burger or almond cheese burger deluxe with baked yukon gold fries and a side salad or a cup of soup
L Mains
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1400Huevos Rancheros scrambled free-range eggs with smoky pinto beans, mesa red sauce, asiago and monterey jack cheese in an organic whole wheat tortilla, grilled and served with fresh-cut tomato salsa, sour cream and baked potato wedges or a side salad *organic tofu & avocado may be substituted for eggs & cheese
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15003 Sister's Enchiladas 2 corn tortillas filled with pinto beans, roast butternut squash and sweet corn, baked with red chile sauce and white cheddar cheese, topped with melted monterey jack cheese, cilantro creme fraiche and toasted organic pumpkin seeds, served with red chile rice and creamy cabbage slaw
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1600Fish Tacos 2 corn tortillas filled with spiced and seared wild salmon, aged white cheddar, topped with creamy buttermilk dressed cabbage slaw, served with fresh avocado mash, hand-cut tomato salsa, smoky pinto beans and red chile rice
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1400Monk's Curry wok-fried oyster mushrooms, japanese eggplant, red potato, sesame-baked tofu, asian greens and fragrant fresh herbs in housemade green curry-coconut sauce, served with jasmine or organic brown rice or rice noodles, garnished with crushed, toasted peanuts and fresh lime
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1300Potsticker Bowl steamed and lightly sauteed housemade shiitake mushroom-tofu potstickers and wok-fried asian greens on jasmine or organic brown rice with spicy soy-chile-lime sauce and toasted sesame seeds
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1400Mt. Fuji Stirfry wok-fried japanese eggplant, bell pepper, mushrooms, scallion and bok choy with red miso-sesame sauce and sesame-baked tofu on your choice of soba noodles, jasmine or organic brown rice with toasted sesame seeds and nori seaweed
D Soups & Salads
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650Today's Soup housemade daily, served w/ focaccia or corn muffin
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750Miso Soup barley miso broth, buckwheat noodles, organic tofu, nori seaweed, greens , scallion and toasted sesame seeds
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1200Rebar Salad leaf lettuce, grated fresh beet & carrot, cucumber, tomato, chick peas, sunflower sprouts, toasted seeds and nuts w/ choice of dressing; sesame miso, basil vinaigrette, honey ginger, flax oil w/ lemon
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900Kale Salad fresh organic kale, dried cranberries and gala apple with greens and spiced walnuts, tossed with buttermilk-3 peppercorn dressing
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1400Quinoa Salad organic quinoa, black beans, wild rice, saanich organic spinach, dried apricot and toasted pumpkin seeds with avocado, sweet bell pepper, scallion and cilantro-agave-lime vinaigrette
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1000Roast Beet Salad roasted saanich organic beets, artisan greens, mild chevre or cambozola cheese, toasted almonds and orange-ginger vinaigrette
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1500Salad Sampler Trio a portion of 2 salads of your choice; kale, quinoa, roast beet or rebar salad
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1600Sweet Potato, Smoked Salmon & Spinach Salad roast sweet potato, saanich organic spinach, wild hot-smoked salmon, avocado, sweet bell pepper, cilantro and maple-chipotle vinaigrette, served with a grilled cornmeal muffin
D Starters & Light Meals
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800Yukon Gold & Sweet Potato Fries baked yukon gold potato and sweet potato wedges, served with housemade bbq sauce, spicy ketchup and sage-lime aioli
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900Baked Fries & Miso Gravy baked yukon gold potato wedges with housemade miso gravy served on the side
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1200Rebar Poutine baked yukon gold potato wedges and local island pastures cheese curds smothered in warm miso gravy
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1000Hummous & Pita spiced chickpea-cashew hummous with roasted tomato-ginger chutney and whole wheat pita
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1100Roast Garlic & Chutney local, organic whole garlic roasted with olive oil & fresh thyme, served with cambozola cheese, tomato-ginger chutney and focaccia
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1100Shiitake Mushroom-Tofu Potstickers steamed and lightly sauteed housemade shiitake mushroom-tofu potstickers with spicy chile-lime dipping sauce
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1000Yam & Pepita Quesadilla grilled organic whole wheat tortilla with roasted yam, toasted organic pumpkin seeds, scallion, monterey jack cheese and chipotle-honey salsa, served w/ cilantro creme fraiche
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1400Shrimp Quesadilla grilled organic whole wheat tortilla with finest-at-sea tofino hand-peeled shrimp, fresh fruit salsa, cilantro-pumpkin seed pesto, asiago and monterey jack cheese, served w/ cilantro creme fraiche
D Sandwiches & Burgers
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1500Rebar Reuben marinated & grilled tempeh, swiss cheese, saurkraut, grated beet, pickle slice, dijon mustard and housemade russian dressing, grilled on wheat-free rye bread, served with creamy cabbage slaw, baked potato fries, side salad or cup of soup
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1700Seafood Clubhouse triple-decker toasted sourdough with finest-at-sea tofino hand-peeled shrimp and lox-smoked wild salmon, lettuce, tomato, red onion, avocado and chipotle-chile mayo, served with baked potato fries, side salad or cup of soup
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1500Almond Burger our signature almond-vegetable burger, grilled and served on a multigrain bun with fresh-cut salsa, mayo, dijon mustard, red onion, tomato, pickle slice and organic alfalfa sprouts, served with baked potato fries, side salad or cup of soup
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1900Burger Platter almond burger, baked fries and a side salad or cup of soup
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1500Almond Burger Sliders 3 almond burger sliders, served 3 ways on multigrain buns - * original; tomato salsa, mayo, dijon, red onion, tomato & alfalfa sprouts * sauteed onion & mushrooms , melted swiss cheese & horseradish mayo * spicy burger sauce, melted smoked cheddar cheese & hot pickled peppers
D Mains
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1200Rebar 'loaded' Nachos organic corn tortilla chips with pinto beans, fresh diced jalapeno & sweet red pepper, monterey jack and white cheddar cheese with the fixin's; fresh avocado mash, hand-cut salsa and sour cream
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15003 Sister's Enchiladas 2 corn tortillas filled with pinto beans, roast butternut squash and sweet corn, baked with red chile sauce and aged white cheddar cheese, topped with monterey jack cheese, topped with toasted organic pumpkin seeds and cilantro creme fraiche, served with red chile rice and creamy cabbage slaw
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1600Fish Tacos 2 corn tortillas filled with spiced and seared wild salmon, aged white cheddar cheese, topped with creamy cabbage slaw, avocado mash and hand-cut tomato salsa, served with smoky pinto beans and red chile rice
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1600Butternut Squash Ravioli with roasted garlic cream sauce, fresh organic greens, balsamic-roasted shallots, toasted walnuts and podano parmesan
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1400Monk's Curry wok-fried oyster mushrooms, japanese eggplant, red potato, sesame-baked tofu, asian greens and fragrant fresh herbs with housemade green curry-coconut sauce served with jasmine rice, organic brown rice or rice noodles, finished with chopped, toasted peanuts and fresh lime wedge
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1400Mt. Fuji Stirfry wok-fried japanese eggplant, bell pepper, mushrooms, scallions and bok choy with red miso-sesame sauce on your choice of soba noodles, jasmine or organic brown rice with sesame seeds and nori
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1400Thai Lettuce Wraps sesame-baked tofu skewers with coconut curry noodles, slivered carrot, bean sprouts, crushed, toasted peanuts and fresh-made cucumber pickle with 3 dipping sauces; spicy peanut, soy-chile and citrus-tamari with butter lettuce leaves for wrapping
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1200Rice & Veggie Steamer steamed seasonal vegetables, organic brown rice and your choice of sauce; spicy peanut, soy-chile, citrus-tamari ponzu, organic wheat-free tamari
Hot & Cold
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295Cold iced tea (silk road), sparkling mineral water, boylan's soda, orangina (click "JUICES" above to get our full juice and smoothie menu, iced tea price shown)
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250Coffee drip coffee, americanos, cappuccinos, lattes, espressos, mochas etc. all featuring caffe umbria beans roasted italian-style (drip coffee price shown)
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250Tea wide selection of silk road tea company's blends available by the pot (large pot +2.50)
From the Bar
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800Wine white and red wines from all over british columbia, oregon, new zealand, chile and france. check our in-house menu for what's currently available. (average price per-glass shown)
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525Beer local victoria beers from phillips brewing co., lighthouse brewing co., driftwood brewery and vancouver island brewing company. be sure to ask about which seasonal beers are available. (average price per-pint shown, 650ml bottles also available)
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600Cider vancouver island ciders from merridale ciderworks
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800Cocktails check our in-house menu for our assortment of delicious cocktails (average cocktail price shown)
Juices & Smoothies
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550Fruit Each juice is made to order featuring ingredients such as oranges, apples, grapefruits, strawberries, ginger, lime, mint, cranberries and blueberries. Check our in-house menu for delicious combinations.
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500Vegetable Each juice is made to order featuring ingredients such as carrots, beets, ginger, spinach, parsley, celery and cucumber. Check our in-house menu for delicious combinations.
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550Fruit & Vegetable We also combine the best of both worlds, check our in-house menu for delicious combinations.
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700Smoothies Each smoothie is made to order featuring ingredients such as oranges, pineapples, strawberries, bananas, blueberries, apples, grapefruits, vanilla and yogurt. Check our in-house menu for delicious combinations. (soy milk available, w/ almond milk +.50)
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800Wheatgrass Each wheatgrass drink is made to order featuring ingredients such as apples, pineapples, mint, bananas, ginger, carrots, spinach, parsley. Check our in-house menu for delicious combinations. (single shot 3, double shot 5)
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000Tonics Each tonic is made to order featuring ingredients such as carrots, apples, beets, ginger, lemons, ginseng, bananas, spirulina, garlic, echinacea. Check our in-house menu for delicious combinations like the "party rescue" hangover tonic.
Featured Juices
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700matcha smoothie matcha tea, banana, vanilla, coconut milk
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550tongue twister apple, celery, lemon, lime
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700perfect smoothie apple, pineapple, lemon, banana & yogurt
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550ginger-aid carrot, apple, orange & ginger
Sweets
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495Salted Caramel Chocolate Ganache Tart
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525Double Coconut Cream Tart
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450Lemon Tart
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450Apple Streusel Tart
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495Fruit Crumble w/ walnut streusel
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595Blueberry Pie
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595Strawberry Rhubarb Pie
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675Cascadia Carrot Coconut Cake
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675rebar Chocolate Cake
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675Devil's Food Chocolate Cake w/ white chocolate-cream cheese icing
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675Diablo Orange Cheesecake w/ dark chocolate ganache
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595Lemon Cheesecake Cup topped w/ fresh lemon curd
Brunch Menu
wheat-free
vegan option
B Fruits & Grains
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900Seasonal Fruit & Yogurt greek yogurt drizzled with maple syrup, topped with fresh fruit and cascadia bakery's cranberry-almond granola
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900Hot Cereal a healthy slow-cooked blend of organic oats, kamut groats & flakes, grated nutmeg, a pinch of cinnamon and brown sugar, dates, raisins and dried organic apricots with toasted coconut and sliced, organic banana with your choice of milk, soy milk or almond milk
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1100Fuel Up! a half order of hot cereal with your choice of milk, soy milk or almond milk, 2 eggs cooked your style and a side of fresh fruit
B Griddle
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900Hotcakes change often, ask what we're serving today, served with maple syrup
B Eggs
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1400Custom Omelette 3 local, free-run eggs with your choice of 3 fillings, served with roast potatoes and toast vegetables: slow-roast tomato, organic spinach, roast sweet potato, roast red pepper, lemon-roasted artichoke hearts, grilled mushrooms, grilled onion, avocado cheese: white cheddar, smoked cheddar, chevre, cambozola, swiss, monterey jack, feta protein: finest-at-sea hot-smoked wild salmon, hand-peeled shrimp, organic black beans
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1300Eggs Benny 2 poached eggs topped with hollandaise sauce, served with roast potatoes * spinach & mushroom; organic spinach & grilled mushrooms on focaccia * southwest; fresh avocado & tomatillo salsa on grilled masa corn cakes * northwest; lox wild salmon & lemon-roast artichoke on poppyseed bagel
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1400Huevos Rancheros 2 eggs, fried, poached or scrambled with smoky pinto beans, mesa red sauce and monterey jack cheese grilled in an organic whole wheat tortilla, topped with fresh-cut tomato salsa, avocado and sour cream, served with roast potatoes
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1300Papas Fritas baked baby red potatoes with mesa red sauce, pinto beans, melted jack and cheddar cheese, topped with scrambled eggs, served with warm corn tortillas
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1300Migas a rustic southwest scramble of corn tortilla strips scrambled with eggs, chiles, red pepper, scallions, cilantro and monterey jack cheese with housemade tomatillo sauce
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1500Smoked Salmon Scramble hot-smoked wild salmon, cream cheese, fresh dill & scallion scrambled with eggs, served on a toasted mt. royal poppyseed bagel with roast potaoes
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1200Buttermilk Biscuit Sandwich eggs scrambled with cheddar cheese and scallion on a grilled housemade buttermilk biscuit with slow-roast tomato, avocado, greens, lemon-basil mayo and housemade ketchup, served with roast potatoes
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1200Greek Tofu Scramble organic tofu and spinach, feta, red pepper, tomato, red onion, greek olives & fresh herbs with chickpea-cashew hummous, whole wheat pita and roast potatoes *for vegan option omit feta
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1100Eggs Kurosawa scrambled eggs, organic tofu, red pepper, avocado, scallion, nori, soy-chile sauce and toasted sesame seeds on organic brown rice, served with toast * for vegan option; switch up extra tofu or avocado for eggs
B Soups & Salads
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750Miso Soup barley miso broth, buckwheat noodles, organic tofu, nori seaweed, greens, scallion and toasted sesame seeds
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1200Rebar Salad leaf lettuce, grated fresh beet & carrot, cucumber, tomato, chick peas, sunflower sprouts, toasted seeds & nuts dressings: sesame-miso, basil vinaigrette, honey-ginger, flax oil w/ lemon
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900Kale Salad fresh organic kale, dried cranberries and gala apples with greens and spiced walnuts, tossed with buttermilk-3 peppercorn dressing
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1400Quinoa Salad organic quinoa, black, beans, wild rice, saanich organic spinach, organic dried apricot & toasted pumpkin seeds with sweet bell pepper, avocado and scallion with cilantro-agave-lime vinaigrette
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1600Sweet Potato, Smoked Salmon & Spinach Salad roast sweet potato, saanich organic spinach, wild b.c. hot-smoked salmon, avocado, sweet bell pepper, cilantro and maple-chipotle vinaigrette, served with a grilled cornmeal muffin
B Sandwiches & Burgers
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1600White Cheddar Tuna Melt tuna salad made with finest-at-sea line-caught albacore tuna with lemon-basil mayo, celery, sweet pickle relish and sharp white cheddar cheese grilled on cascadia bakery's stone bread, served w/ baked potato wedges, side salad or cup of soup
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1500Rebar Reuben marinated & grilled tempeh, fresh grated beet, saurkraut, swiss cheese, dill pickle slice, grainy dijon and housemade russian dressing grilled on wheat-free rye bread, served with creamy cabbage slaw, baked potato wedges or a side salad
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1600Almond Burger our signature almond-vegetable burger, grilled and served on a multigrain bun with fresh-cut tomato salsa, mayo, dijon mustard, red onion, tomato, dill pickle slice and organic alfalfa sprouts, served with baked potato wedges or a side salad
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1600'the lowdown' Burger almond burger patty topped with melted cheddar and a fried egg with spicy burger sauce, lettuce, tomato, red onion and pickled hot peppers
B Mains
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15003 Sister's Enchiladas 2 corn tortillas filled with pinto beans, roast butternut squash and sweet corn, baked with red chile sauce and white cheddar cheese, topped with melted monterey jack cheese, cilantro creme fraiche and toasted pumpkin seeds, served with red chile rice and cabbage slaw with creamy buttermilk dressing
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1200Rice & Veggie Steamer steamed seasonal vegetables, organic brown rice and your choice of sauce: spicy peanut, soy-chile, citrus-tamari ponzu, organic wheat-free tamari
Did You “Miss” Breakfast?
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900Fruit & Yogurt greek yogurt, maple syrup, fresh fruit, Cascadia's cranberry-almond granola
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900Hot Cereal slow-cooked blend of organic oat, kamut groats and flakes, grated nutmeg, cinnamon, brown sugar, dried apricots, dates, raisins, banana, toasted coconut (served with milk, soy milk, almond milk, apple juice or yogurt)
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1100Fuel Up! a half orger of hot cereal w/ choice of milk, soy or almond milk, 2 eggs cooked your style and a side of fresh fruit
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1200Hotcakes special each day, flavoured butter, maple syrup (half-order 9.00, w/ side of eggs + 2.5)
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1200Custom Omelette/Scramble 3 local, free-run eggs with your choice of 3 fillings, served w/ roast potatoes and toast
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1200Eggs Benny 2 poached eggs topped with hollandaise sauce, served w/ roast potatoes spinach & mushroom - organic spinach and grilled mushrooms on focaccia southwest - fresh avocado & tomatillo salsa on grilled masa corncakes northwest - lox wild salmon & lemon-roast artichoke on poppyseed bagel
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1400Huevos Rancheros 2 free-run eggs (poached, fried or scrambled), smoky pinto beans, mesa red sauce, tomato salsa, monterey jack, sour cream, wheat tortilla, house fries (substitute eggs and cheese for avocado and organic tofu + 2.00)
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1300Papas Fritas baked baby red potatoes with mesa red sauce, pinto beans, melted jack and cheddar cheese, topped with scrambled eggs, served with warm corn tortillas
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1300Migas Southwest Scramble corn tortilla strips, eggs, chiles, red pepper, scallions, cilantro, monterey jack, salsa verde, house fries, toast
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1500Smoked Salmon Scramble hot-smoked wild pacific salmon, cream cheese, dill, scallions, eggs, mt. royal poppyseed bagel, house fries
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1300Buttermilk Biscuit Sandwich eggs scrambled with cheddar cheese and scallion on a grilled housemade buttermilk biscuit with slow-roast tomato, avocado, greens, lemon-basil mayo and housemade ketchup, served w/ roast potatoes
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1200Greek Tofu Scramble organic tofu, spinach, red pepper, tomato, red onion, kalamata olives, fresh herbs, wholewheat pita, spiced chickpea-cashew hummous, feta, house fries
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1100Eggs Kurosawa scrambled eggs, organic tofu, red pepper, avocado, scallion, nori seaweed, soy-chile sauce, sesame seeds, organic brown rice, sunflower toast (extra avocado or tofu available for vegan option)
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000served from 11 a.m.
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750Miso Soup barley miso broth, buckwheat noodles, organic tofu, nori seaweed, greens, scallion and sesame seeds
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1200Rebar Salad leaf lettuce, fresh beet & carrot, cucumber, tomato, chick peas, sunflower sprouts, toasted seeds and nuts w/ choice of dressing
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900Kale Salad fresh organic kale, dried cranberries and gala apple with greens and spiced walnuts, tossed w/ buttermilk-3 peppercorn dressing
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1400Quinoa Salad organic quinoa, black beans, wild rice, saanich organic spinach, dried apricot and toasted pumpkin seeds with sweet bell pepper, avocado and scallion with cilantro-agave vinaigrette
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1600Sweet Potato, Smoked Salmon & Spinach Salad roast sweet potato, saanich organic spinach, wild b.c. hot-smoked salmon, avocado, sweet bell pepper,, cilantro and maple-chipotle vinaigrette
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1600White Cheddar Tuna Melt tuna salad made with finest-at-sea line-caught albacore tuna, lemon-basil mayo, celery, sweet pickle relish and white cheddar grilled on stone bread, served w/ potatoes or side salad
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1500Rebar Reuben marinated tempeh, fresh grated beet, saurkraut, swiss cheese, dill pickle, grainy dijon and housemade russian dressing grilled on wheat-free rye bread, served w/ creamy cabbage slaw
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1500Almond Burger our signature almond-vegetable burger, grilled and served on a multigrain bun w/ fresh-cut salsa, mayo, dijon, red onion, tomato, dill pickle slice and alfalfa sprouts, served w/ potatoes or a side salad
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1500'The Lowdown" Burger almond burger patty topped with melted cheddar and a fried egg with spicy burger sauce, lettuce, tomato, red onion and pickled hot peppers, served w/ potatoes or a side salad
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15003 Sister's Enchiladas 2 corn tortillas filled with pinto beans, roast butternut squash and sweet corn, baked with red chile sauce and white cheddar, topped with melted jack cheese, cilantro creme fraiche and pumpkin seeds, served with red chile rice and creamy cabbage slaw
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1200Rice & Veggie Steamer steamed seasonal vegetables, organic brown rice and your choice of sauce; spicy peanut, soy-chile, citrus-tamari ponzu, organic wheat-free tamari

ailing from the mecca of progressive dining that is Portland, OR, Audrey Alsterberg arrived in Victoria in the mid-1980s to be greeted by a culinary draught. She immediately threw herself into the local food scene, working alongside other pioneering chefs to change the way Victoria dines. Inspired by her talented and fearless peers, Audrey soon caught the entrepreneurial spirit and decided to plant her own vibrant roots in the downtown core.
ust as industrial rebar gives support and strength to structures, tasty, nutritious food provides valuable support for the body and mind. With this philosophy, Audrey set to work, transforming the 550 sq. ft space into Rebar Modern Food.
arely a year in, a fire inspector determined Audrey would need to install a ventilation system in order to continue cooking at Rebar. Since the architecture of the building made this impossible, Audrey only had two options: close the doors or break the lease and re-locate.
ver the past twenty-some years, Rebar Modern Food has grown into a downtown Victoria institution. People come from all over the world to munch on the health sustaining, casual decadence that Rebar serves up and bask in the bohemian vibe Audrey and her team created. Rebar has even seen its fair share of celebrity patrons: K.D. Lang was practically a regular for a time, with an obvious penchant for hotcakes, and Olympia Dukakis had a piece of pumpkin pie delivered to her suite at the Empress every day of her stay in Victoria. Rebar even took a role of its own in the original Final Destination film (now a cult classic), receiving a makeover to appear as Le Café Miro, located in France.
Hot off the presses, Audrey and Wanda hit the road to market the Rebar Cookbook. The press junket took them from city to city, from cooking classes to book signings, from radio to TV--Audrey and Wanda even did a spot on the Vicki Gabereau Live Show. The Rebar Cookbook was a BC best-seller and went on to win 2 awards: silver award winner for Cuisine Canada’s annual Canadian Culinary Book Awards in 2002 and Rock Award from the Society of Graphic Designers of Canada for Complete Book Design in 2003.
From an idea to justify hours of chopping onions to a national best-seller, the success of the Rebar Cookbook has inspired Wanda and Audrey to contemplate a second book, and, while things are still ruminating at the conversation stage, you never know!